The Knights Templar apparently lived long due to their controlled healthy diets


Mysteries and Knights Templar seem to go hand-in-hand when it comes to the realm of history. In fact, their full name ‘Poor Fellow-Soldiers of Christ and of the Temple of Solomon’ (or Pauperes commilitones Christi Templique Salomonici in Latin) directly pertains to the enigmatic Temple of Solomon – an ancient structure whose existence is still debated among the historians. And while the Templars did exhibit their fanatical martial prowess on the battlefields (a ‘quality’ conducive to Crusades), the moniker of ‘Poor Fellow-Soldiers of Christ’ didn’t really do the organization any justice. That is because by 13th century AD, the Order managed a huge economic infrastructure throughout Christendom while also making innovations in early European banking systems. However beyond enigmatic symbols, deep fortunes, and fervent warfare, the Templars also surprised many a history enthusiast with their apparent longevity. And that may have resulted from their pattern of a controlled diet that eschewed traditional European food items.

As most historical sources make it evident, many important members of the Templar Order lived long enough when compared to the average life expectancy in Medieval Europe which oscillated between 25–40 years. So in contrast, Hugues de Payens, the first Grand Master of the Order, lived till the age of 66 (and died in 1136 AD); Geoffrey de Charney, preceptor of Normandy, was 63 when burned at the stake in 1314 AD; and finally Grand Master Jacques De Molay, who was also burned at the stake in 1314 AD after seven years of imprisonment, died at the age of 67. And while many then-contemporary sources equated such longevity to ‘divine will’, there was more to their lifestyles than just the favor of God.

One of the potential reasons for longer lives can be arguably related to the unique diet patterns of many Templars. This diet mostly included the profusion of fruits, vegetables, dried legumes and cheese, along with the preference for fish – as opposed to red meat. The Templars also consumed moderate levels of wine infused with aloe pulps (with their antiseptic quality), while using nutritious olive oil for cooking. These food items are quite antithetical when compared to the fat-drenched and carcinogenic stuff (like grilled meat) usually consumed by other European political elites, that often led to conditions like high blood pressure and obesity.

On the other hand, the scope of healthiness espoused by the Templars were not just limited to the food items. It also extended to table settings, with clean cloths being expected at the refectory, along with the complete prohibition of hunting (thus leading to mitigation of bacterial intrusions). These ‘measures’ were obviously backed by their practical reasons, with some being purely related to maintenance of a healthy body for martial pursuits (as opposed to just good living). As the researchers made it clear –

The Templar diet was specifically designed to fight this condition: Can one imagine an overweight knight fighting a dozen enemies?

The study was originally published in the journal Digestive and Liver Disease.

Via: Discovery News

2 Comments on "The Knights Templar apparently lived long due to their controlled healthy diets"

  1. Just replying to reinstate that- if you lived past 10, 60 was more the norm than the exception- the peasant diet itself was mostly root vegetables, greens, grains and fish so they also shared in this exceptionally clean (by today’s standards) diet.

  2. The “average life expectancy of 25-40 years,” reflects the horrific infant death rate (as well as the mothers deaths). Once past that, one could be expected live until their 60s. Hence, the reported age of the grand masters isn’t unexpected. Further, given their rank and the benefits that came with it, one would expected even greater ages.

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